SERVICES

With Ty Mealey B.S. CPT, CEO

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ONLINE TRAINING

This includes a fully tailored program to YOU! Workouts, Nutrition, Suggested Supplements, Weekly Check-ins, Cardio regiment, and more! **Billed as a one time payment**

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IN PERSON TRAINING

During your sessions, we can focus on you. I will help you set specific goals, maximize your workout time and hold you accountable — all based on your personality, ability and communication style.

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COMPETITION PREPARATION

This includes Customized Training, Nutrition, Cardio and Supplementation plans. Ongoing physique assessments to target strengths and weaknesses. Weekly messenger consultations and progress updates. Bi Weekly Progress Picture Check-ins. Ongoing training, nutrition, cardio and supplementation updates. Individualized posing and presentation coaching. Pre contest check-ins and final-hour adjustments and lastly Post contest analysis!

**Billed as a one time payment**

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QUESTIONS?

Fill out the information below and Ill reach out to you directly to get all questions and concerns taken care of! If price or availability above is a concern, I have over 10+ trainers that work with me that I can set you up with to better fit your needs!